
The Patience Project
I’m gifting a free one-time session to 14 individuals in 28 days through the Patience Project
February 2025
pa·tience
the capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset.
Patience is not a default setting.
It goes against our survival instincts to calmly wait and see — even when that’s the safest and best option.
We are wired to fear the unknown, so we create stories and make assumptions about what will be… and even about what is right now.
When we’re on autopilot, we are rarely genuinely curious or attuned to the ever-evolving nature of the present moment.
We don’t believe we have the time to be.
It’s easy to buy into the narrative that hustling and striving for growth and improvement is the only way.
Patience requires us to build trust — with ourselves and with Life itself — through skillful practices of capacity-building.
Imagine patiently trusting life's timing as it unfolds — where more of your choices and actions are made with clarity and purpose and lead to true growth and fulfillment.
>> Sign up for a free one-time session to explore the mental, emotional, and embodied habits that limit your patience — and start loosening their grip.
*I guide this process with the lens of the Enneagram’s three-centered approach (head, heart, and body). Knowing your Enneagram type is helpful, but if you're unsure, that’s perfectly fine — you’re still welcome to join.
“You don’t have to dig for your pain. The places that need to heal will rise to the surface when you’re ready to meet them. Just meet what’s present.”
— Cory Muscara
How do I get a spot in The Patience Project?
Schedule Your Call. Click the “Schedule Your Call” button or scroll down to sign up for our one-time conversation.
Complete the Questionnaire. Answer a few questions as you see fit in the moment, knowing your answers may change before, during, or after our call.
Completing The Patience Project Questionnaire is your final step in confirming this call. This form helps both of us show up ready for you to get the most out of our time together. Please submit this form at least 48 hours prior to your scheduled session. Scheduled events without accompanying questionnaires may be kindly canceled.Breathe. Carving out time for this session is powerful. Can you feel the shift beginning already?
Show Up. Please select a time you can commit to and treat it with care in your calendar. I cannot guarantee that I will be able to reschedule.
Feel free to reach out to me with questions or concerns.
Inspiration for the Patience Project
I currently find myself on the tail end of a months-long season that has demanded patience — a not-always-welcome teacher.
I’ve always considered myself a patient person.
But the truth is, even though I have patience for most kids, for people who are struggling, and for those innocently stuck in their automatic patterns — but not so much for myself.
In this season, I have been confronted by my own process, my own timeline.
A few months before this “lesson” began to announce itself, I felt invigorated by life — challenged, growing, clear on what I wanted.
I had big ideas and open-hearted experiences that left me finally sure I was on the right path.
And then… I stalled out.
I was brought face to face (or more like whole body to the floor) with my core wounds and existential fears.
At times, I could barely breathe with the amount of fear in my body.
I began questioning things I had invested so much time, energy, and identity in.
Despite all I had “learned,” I could hardly put any of it into practice. The skills I’d spent years developing felt unavailable to me.
I was disillusioned.
How could I not know what to do here, after all the training and all the work I’ve done?
I felt distant from myself — like I wasn’t really “here” but had no sense of where else I might be. I could barely find my footing.
I did my best to care for my body — doing things that I imagined were good for me, even when I couldn’t really tell if they were working.
Some days felt like a week.
As the experience came to a head, I spoke with a friend who knows this place intimately - who has moved through his own Dark Night of the Soul, written incredibly moving poetry about it, and integrated many of its lessons.
He told me:
“Something I’ve learned about Winter is that its job is not just to let things die that need to die, but to make sure they are good and dead… I would not wish this pain on anyone. And also, I know there is gold for you here. Don’t worry about finding it now. Don’t rush through it. I just want to say that I see you in it and my heart goes out to you. And it’s clear to me that you’re right where you need to be.”
I’m slightly paraphrasing, but he said some version of all those things over the course of about 45 minutes while I sobbed on the other end of the phone.
I was so grateful for this witnessing — to be seen by someone who had been there, felt the excruciating weight of it, and yet had no intention of “fixing” anything for me.
The experience was mine to meet.
And it is mine to carry forward as I continue learning what it means to surrender to timelines I have little or no say over.
I will tell you: I feel the weight lifting, the process unfolding, the integration happening.
I am grateful for the revelations now presenting themselves.
But what I most want to share is not a multi-step process or a list of lessons —
I don’t have your answers, and I am not offering to do your work for you.
What I do have is inspiration from my own evolving relationship with patience.
And I can think of no better way to continue my own exploration than to sit with others called to explore it within themselves.
If this theme calls to you, I encourage you to take a closer look.
I'm inviting 14 individuals to join me for 60-minute sessions to explore your relationship to patience and the patterns that arise when the request for patience arises.
We’ll take a look at what in your life is not moving at the pace you’d like, where you find yourself stuck in old patterns, and I’ll offer witnessing and guidance to help you access more of your inner knowing about what this experience is offering you.
Join the project by scheduling a free 60-minute coaching conversation to explore your relationship to patience.
What is this project?
The Patience Project is a gift of 14 coaching sessions (one call per participant) in 28 days. In our session, you’ll have the space to explore your relationship with patience (and impatience), delve into thoughts, feelings, sensations, and behaviors that arise when patience seems required and/or lacking, and work with tools to support you in real time.
The Logistics
Each call in this project will be 60 minutes and will take place via Zoom (or in person in Portland, OR upon request). In our time together, participants will:
have space to name and reflect on your relationship with patience and impatience
explore what patience is inviting you into in this particular season
meet and work with what arises in the body, heart, and mind related to this topic
practice opening to the present moment more fully
be witnessed and supported by invitational intuitive guidance
This call is a gift. I’m delighted to get curious alongside you.
It’s also a great way to experience what it’s like to work with me.
IF it feels right to both of us and IF you explicitly invite more conversation, we can talk about working together more. If it’s not a fit, we’ll simply wrap up and let what unfolded percolate.
In my sessions, I honor your experience and promote your capacity to make conscious choices. You are in the driver’s seat. All of your information and the content of our call will be kept confidential.
TRANSPARENCY NOTE:
Projects like this are part of how I connect with my ideal clients and fill the limited coaching spots I have available in my practice, but these calls are not sales consults. They are designed to have value for you as a stand-alone experience.
These calls also create an opportunity for me to deepen relationships with people in my community (like you!), learn more about what you need, and reciprocate the gifts I have received from coaching by paying it forward.
If our conversation leads to a place where 1:1 or group work with me seems like an ideal next step for both of us, we can discuss working together during this call. If it’s not a fit or not the right time to consider working together, we’ll wrap up the conversation with action steps or resources that support you where you are.
This project is open to those who I have not done intensive 1:1 work with in the past 6 months.
Thank you, Kate Holly & Andrea Leda, for this model of generosity and transparency.
This may be for you if:
You’re on a healing journey. You love the insights and breakthroughs but struggle with the plateaus.
You are willing to get to the root. Insight alone will not get us very far. I work on the level of the body, heart, and mind to uncover the deepest needs and desires that are trying to get your attention.
You’re invested in your Being. Beyond the to-do lists and shoulds, you long for deeper connection to your true self.
This may NOT be for you if:
You do not believe in your capacity to experience love, freedom, or clarity. Our doubts tends to lack nuance and repeat itself on a loop until we disrupt them. We’re moving beyond cynicism (nothing changes!) and toxic positivity (things improve on their own!) to find another way forward.
You want to talk about concepts without experiencing new things. Naming our observations, beliefs, and hopes are just the first step to creating change. Embodiment is a practice that requires willingness to turn inward.
You’re looking for a quick fix. While my clients often experience shifts in one session, the experiences build on themselves. Lasting change involves practice over time.
Use this calendar to schedule your one-time Patience Project call. Please be sure to complete the accompanying questionnaire!
Sometimes the inner work is slow — and maybe even boring. Regardless of what season you’re in personally, learning to meet what’s alive in you right now is the best possible use of your energy. I know what it’s like to be impatience; to feel lost, confused, and “behind”. I’m honored to meet you in this part of your journey.
~Caryn
Throughout February 2025, I am gifting coaching conversations to 14 individuals to uncover and heal our relationships with patience.
