1:1 Support & Guidance for your Evolution

In these personalized sessions, I draw from extensive training across coaching and healing modalities, the Enneagram, and intuitive guidance to meet you exactly where you are. Together, we’ll clarify your intentions, explore the roots of current challenges, and apply tailored tools and practices to support your inner work.

We can meet occasionally or we can discuss what rhythm* may serve you best based on your current life circumstances.

Sessions are either 50 minutes or 80 minutes and take place via Zoom or in person at my office in Portland, OR.

Information on my tiered pricing model can be found at the links below.

What people are saying:

  • "Working with Caryn has been nothing short of life-changing. I was able to grieve, forgive, and release old wounds I had been carrying for decades. She always knew the exact questions to ask to help me create space for my feelings while connecting to my body. Her humor, support, encouragement, and gentle feedback along with her calming presence gave me the strength to keep exploring and uncovering my True Self."

    ~ Sarah B.

  • “Caryn's coaching has helped me see myself and others in powerfully new ways. In each session, I discover a new perspective that excites me and truly changes the way I move throughout my day. She also teaches me practices that reinforce these new discoveries and help me grow between sessions. What impresses me most is how she trusts and draws forth the deep hidden knowledge that I already carry with me. Her warmth, compassion, and skill make me feel truly heard. She creates a space where I am 100% accepted yet inspired to grow toward my dreams.”

    ~ Arianna L.

  • “I had been using my limited understanding of the enneagram just to analyze the situation as if it were happening to somebody else. Caryn helped show me how to actually sit with the feelings in my body and get out of my head, and I’ve practiced that a lot more since.. Over two months later, I’m still working with the insights and practices that my session with Caryn pointed me towards, while the session also motivated me to dig deeper, through my own study, into the insights of the enneagram. I’ve been able to relate to myself and others in my life in a more compassionate and supportive way ever since.”

    ~ Mathias Q.

  • "I appreciated Caryn's listening. I felt like I had time to think through my responses to her questions and the space/permission to be fully truthful. This process helped me put a name to some of my longstanding anxieties and frustration triggers.”

    ~ Will P.

  • "I loved my coaching session with Caryn. She gently asked me questions with lot of empathy and led me into the deep journey of self awareness. I loved how she used the knowledge of my enneagram type to help me feel and experience deeper emotions. The body work that she did with me (feeling different emotions as I thought some difficult things through) made a big impact on me. I felt strengthened, encouraged, and almost like a different person after the session. Caryn is such an authentic and gentle person and I strongly recommend her if you are longing for deep inner change and for uncovering layers that have been hidden deep within. If you want to step out, live fully embodied in the present and enjoy your life to the fullest, please contact Caryn. You will not regret it. You'll experience the change that you desire and may never again be the same. "

    ~Natalija H.

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