Let’s explore together

  • Single Sessions

    One-time sessions for potent support when you need it — without the commitment

    Unlike sessions in my longer programs, these sessions are not recorded and don’t come with any workbooks, courses, or between-session support.

    In these sessions, I pull from my extensive training in various coaching and healing modalities, my Enneagram lens, and my intuitive guidance to meet you right where you're at. Together, we’ll explore your intentions, uncover the roots of the issues you’re facing, and work with tools and practices in service of your desired outcomes.

    We can meet just once, or we can discuss what rhythm may serve you best based on your current life circumstances.

    Sessions are either 50 minutes or 80 minutes and take place via Zoom or in person at my office in Portland, OR. I offer tiered pricing.

  • Somatic Enneagram Work

    Tap into the wisdom of your body and welcome your wholeness.

    This work is for folks who know their Enneagram type and have experience in delving into their inner landscapes (through therapy, coaching, or other healing work).

    striving —> exhaustion —> collapse —> repeat

    Tired of the cycle?

    It may be time for you to step into the next level of your inner work.

    Knowing your mental, emotional, and behavioral patterns is just the beginning.

    There’s a way to SHIFT your relationship to mind, heart, and body, from the inside out, so you can revel in the felt sense of coming home to yourself.

  • Enneagram Education + Exploration

    Explore your auto-pilot settings so you can live with more intention.

    I work with folks who already have a sense of their core Enneagram type and are looking to apply this rich information to their lives.

    The Enneagram is so much more than a typology. It offers a map of key features in our inner landscapes and invites us to peek behind the curtains of our psyches to get to the root of lifelong patterns that lurk in the shadows and cause us to play out familiar (and painful) stories.

    The good news: there are practical ways to cultivate presence and invite transformation into our lives, in our relationships, and in the ripple effects we send out into the world around us.

Podcasts and Presentations

Let’s learn together

I’m available to appear as a podcast guest or to present to your group. Whether you want to apply the Enneagram to a professional setting or learn with a group of friends, I’d be happy to facilitate conversations and help your crew cultivate awareness and compassion for yourselves and others.

Email me at hello@carynberley.com to talk more about how we could work together!

What people are saying:

  • “Caryn's coaching has helped me see myself and others in powerfully new ways. In each session, I discover a new perspective that excites me and truly changes the way I move throughout my day. She also teaches me practices that reinforce these new discoveries and help me grow between sessions. What impresses me most is how she trusts and draws forth the deep hidden knowledge that I already carry with me. Her warmth, compassion, and skill make me feel truly heard. She creates a space where I am 100% accepted yet inspired to grow toward my dreams.”

    ~ Arianna L.

  • “I had been using my limited understanding of the enneagram just to analyze the situation as if it were happening to somebody else. Caryn helped show me how to actually sit with the feelings in my body and get out of my head, and I’ve practiced that a lot more since.. Over two months later, I’m still working with the insights and practices that my session with Caryn pointed me towards, while the session also motivated me to dig deeper, through my own study, into the insights of the enneagram. I’ve been able to relate to myself and others in my life in a more compassionate and supportive way ever since.”

    ~ Mathias Q.

  • "I appreciated Caryn's listening. I felt like I had time to think through my responses to her questions and the space/permission to be fully truthful. This process helped me put a name to some of my longstanding anxieties and frustration triggers.”

    ~ Will P.

  • "I loved my coaching session with Caryn. She gently asked me questions with lot of empathy and led me into the deep journey of self awareness. I loved how she used the knowledge of my enneagram type to help me feel and experience deeper emotions. The body work that she did with me (feeling different emotions as I thought some difficult things through) made a big impact on me. I felt strengthened, encouraged, and almost like a different person after the session. Caryn is such an authentic and gentle person and I strongly recommend her if you are longing for deep inner change and for uncovering layers that have been hidden deep within. If you want to step out, live fully embodied in the present and enjoy your life to the fullest, please contact Caryn. You will not regret it. You'll experience the change that you desire and may never again be the same. "

    ~Natalija H.